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THE AWARD WINNING, TRANSFORMATIONAL CARE HOME PROGRAMME. GETTING RESIDENTS FIT AND ACTIVE THROUGH THE BEAUTIFUL GAME. 

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Our journey began in 2019, when Fit-baw was flying across the country having visited 30 homes across 8 local authorities. 

Now we are back in 2022 with brand new exciting programmes!

 

As a UEFA B licensed coach and level 2 qualified in Principles of Dementia care, I am determined to inspire residents once again to improve their health and well-being in 2022 through football. 

"WE LOVE THE FUN FILLED ACTION PACKED SESSIONS THAT THE FIT-BAW TEAM BRING TO BEECHWOOD. THE WEEKLY SESSIONS GET EVERYONE MOVING WITHOUT THEM HARDLY NOTICING, IMPROVING RESIDENTS PHYSICAL AND MENTAL WELL-BEING."

CATHY TOGNERI, MANAGER AT BEECHWOOD

"I AM NEW TO THE HOME AND HAVE NEVER EXPERIENCED ANYTHING LIKE THIS. I THOUGHT MY DAYS OF SCORING GOALS WERE OVER!"

GEORGE, RESIDENT

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THE STARTING 11:
11 REASONS YOU NEED FIT-BAW AT YOUR HOME...

MAKE RESIDENTS MORE ACTIVE

Increase physical activity levels and and overall general health. Improving co-ordination, strength, balance and mobility. 

REDUCE SOCIAL ISOLATION

Now more than ever after the pandemic, we need social interaction to improve the quality of life in care homes after 2 years of isolation. Fit-baw creates an inclusive space for all to create social bonds.

CREATE CONFIDENT INDIVIDUALS

We here it all the time: 'I can't do that' or 'I'm too old to be exercising!'...we challenge residents mindsets to create more self belief through action.

BUILD EXCITEMENT 

Joining our programmes gives your residents something to look forward to every week with our passionate and enthusiastic coaches ready to deliver!

IMPROVE TEAMWORK

Being part of Fit-baw is to be part of a team. Working together and make your residents feel part of something bigger.

CREATE AN ELETRIC ENVIRONMENT

There is a real buzz when we arrive at our homes, together we lift the atmosphere creating positivity and energy. 

MAKE AN IMPACT

We understand every resident has unique needs, that is why we go above and beyond to get to know our players personally and ensure they feel empowered through our exercises.

HAPPY FAMILIES 

We provide that magic which impresses families knowing your residents are getting the highest quality activities!

IMPROVING LIFESTYLES

Our exercises are specifically designed to assist in improving residents mobility, strength, balance and co-ordination. Thus making every day life and tasks easier. 

CREATING MEMORIES

Whether it's winning trophies, singing along to our music, or reminiscing about their football past - fit-baw is here to help trigger old memories and create new ones. 

INDUSTRY EXPERTS

As a UEFA B licensed coach and level 2 Principles of Dementia Care at West College Scotland, I have 16 years experience in football coaching. Working in care homes for the past 6 years, I have a wealth of experience in the industry, knowing what it takes to create a great football programme.

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